Obesity is at epidemic proportions in the United States, and we all know that being overweight causes and/or exacerbates health risks of all kinds. It’s no wonder that the weight loss industry makes a fortune in the USA. Americans are often desperate to shed extra pounds and are willing to give anything a try. Unfortunately, […]
Turmeric also known as Curcumin is a popular spice that can be dated back to Asian and Indian olden days. The turmeric’s yellowish color makes it a great spice for adding color as well as improving dish flavors. The curcuminoid family contains primary phytochemicals which make turmeric have the vibrant yellowish color. In this article, […]
According to a Harvard study entitled “The Preventable Causes of Death in the United States” a deficiency of omega-3 fatty acids causes an astonishing number of deaths in the United States every year. In fact, the study concluded that between 72,000 and 96,000 deaths a year could be avoided if average Americans consumed a sufficient […]
Most of us know that turmeric is good for us. Even conventional doctors understand the power that turmeric has on the brain and many other processes in the body. In fact, there has been a lot of research on turmeric that proves how valuable it is for the entire body. But, how well is the […]
While you can lose weight by dieting alone, you have less control in what the end result will be. Weight loss through dieting alone can’t promise you toned arms and a firm butt. With the incorporation of exercise, you’ll be able to get each part of your body looking how you want it too. Women […]
Memory loss is a common problem that affects people as get older. People tend to have sharp memories and great concentration at a tender age. Young people can forget things at times but for older people, memory lapses are permanent. A permanent memory loss like in the Alzheimer’s disease is one of the most feared […]
A man has an incurable chronic illness and receives 8 blood transfusions, and is told that he will have to have huge sections of his intestines removed if he doesn’t improve, and only after consuming some seed oils does he actually start to feel better. Sounds like something out of a fiction novel, but it […]
The B vitamins act as part of coenzymes, which is a small molecule that combines with an enzyme and activates it. Enzymes are proteins that build that do a lot of work in the body and essentially help the body do what it needs to do for optimal health. There are 8 B vitamins including […]