All you have to do is look at women and men as they age to see that there is a difference in how females and males carry weight, gain weight, and lose weight. What are the reasons that cause men and women to be so different? Fat Metabolism And Storage Is Different Men generally tend […]
If you want a slender leg without the muscle definition that often comes from working out, then you need a diet and workout routine that promotes fat loss but not muscle gain. The truth is that you could just diet and eventually lose fat in the leg, but then the leg would not have a […]
I wanted to do a review of The Beta Switch for a few reasons. First, there is a guarantee that you will see results within just a short week after starting the program. Second, the science behind the program talks about things that are not talked about in popular diets that don’t seem to be […]
On the technical side, fish oil contains the omega-3 fatty acids eicosopentaenoic acid (EPA) and docosahexaenoic acid (DHA) that affect the synthesis of prostaglandins, which have a regulatory effect on the body. On the non-technical side, there is a lot of evidence that fish oil can do a lot of good things for your body, […]
Before we get into this review of BioTrust’s Omega Krill 5x, I just want you to know that despite what you may be hearing, krill oil is not the only fish oil that you should be taking. The reason is because fish oil can have much more of the omega-3s EPA and DHA in it, […]
If you are suffering from the inability to sleep, or just short-changing yourself on the amount of hours you get to rest per night, then you could be doing yourself more damage than you think, especially to your weight control. Lack of sleep can affect various hormones in your body that have a huge impact […]
I wanted to write a review of BioTrust’s IC-5 supplement because a lot of the reviews I have seen look like marketing and not written by a real person. If IC-5 really does support healthy blood sugar, increase insulin sensitivity, and move carbs to muscles instead of fat, I wanted to know why that is […]
Their claims of rapid weight loss are tempting, not only for people who need to lose weight fast, but also for people who don’t want to wait around to experience ‘typical’ weight loss results. But, the dangers of fad diets, and your desire to be healthy, should outweigh the small benefit of rapid weight loss […]