If you are not able to exercise due to health or other reasons, you may be wondering how to lose weight without exercise. There are some unhealthy ways and some healthy ways, so let’s talk about each. Nutrition Is Key While exercise is definitely one factor in losing weight, there are other factors too, such […]
It is no secret that eating a diet full of carbs can add calories to your day and affect your weight loss efforts in a negative way. But, there are certain healthy carbs to eat while losing weight that will help you shed the pounds, while providing your body with the nutrients it needs to […]
Conjugated linoleic acid (CLA) is a name you will hear all through the supplement industry when it comes to weight loss. Just recently, it has become a common ingredient in all the best supplements on the market. But, what is CLA, and how can it really help people with their weight loss efforts? What Is […]
BioTrust claims that fat can help you lose fat. That doesn’t really seem right when you think about it, but this trusted supplement company wouldn’t want to ruin their reputation by telling lies, would they? Let’s take a closer look in this review of Belly Trim XP to see what exactly it is, who makes […]
What are the benefits of a low carb diet? Studies are showing that low carb diets are not just for weight loss, although they definitely have proven themselves worthy for that, but there are a few other benefits as well. With continuing studies and awareness, it seems as though many people with health issues may […]