• Home
  • About
  • Contact
Health Cognizant
Be Aware. Be Healthy. Be Cognizant.
  • Diets
  • Weight Loss
  • Health
  • Workouts
Metabolic Aftershock Workout

Metabolic Aftershock Review – Do The Workout Videos Work?

Can a 45-second movement help you melt off fat and tone muscle for 2-3 days straight while you are relaxing? That sounds like a pretty big claim, but it is one that Jade Teta is making with his Metabolic Aftershock workout videos and books. In addition, he says that you can look younger and feel […]

woman working out

How Much Exercise Is Too Much For Weight Loss?

Most of us want to workout to maintain good health, but there is a point where exercise can have a negative effect. What is that exact number that helps you maintain good health without causing injury? How Often Should You Workout Your Muscles? This depends on what you are trying to do. For instance, if […]

affects of alcohol

How Does Alcohol Affect the Metabolism?

The ongoing belief is that a few drinks of alcohol a day is healthy, but that’s not the case for our metabolism. In fact, there are many negative effects on metabolism from alcohol. Following are a few of them. Alcohol Raises Blood Sugar Blood sugar levels play a part in metabolism, and alcohol can mess […]

Main DUP Method Manual

DUP Method Review – Is Jason Maxwell’s Workout Program Worth Buying?

It’s not your fault that you are weak! That’s what the creators of the DUP method say. Their program is based on science and case studies, and they have a method that will build anyone’s muscle simply by following their guidelines. While it is created by two guys who obviously know what they are talking […]

Brain Bright

Brain Bright Review – Does The BioTrust Supplement Help With Brain Drain?

Can you rejuvenate a brain that has been drained? BioTrust says you can, and their new supplement, Brain Bright, promises to improve mental function and memory as well as support good brain health. But can it really live up to that promise? This Brain Bright review will discuss what it is and how it could […]

healthy groceries

Healthy Eating Is More Effective Than Exercise for Weight Loss

Exercise is an important part of a healthy life, but is it as important as healthy eating when it comes to weight loss? Would you be able to just focus on exercise and eat whatever you want to lose weight? The answer may not be what you want to hear, but it is important to […]

Fat Burning Meal Club Logo

Fat Burning Meal Club Reviews – Does The Program Work?

A new membership site claims to offer easy, healthy, and delicious meals that will help you lose weight without counting calories. What do they really offer their members? And can they really help you lose weight without counting calories? In this review of Fat Burning Meal Club we’ll take a look at what they are […]

man waking up

Benefits Of Sleep And Exercise On Testosterone

Men have a lot of power over managing their testosterone levels naturally. For instance, the benefits of sleep and exercise on testosterone are widely known and men can easily tweak their sleep and exercise habits to promote more testosterone production. According to statistics by The Better Sleep Council, most people say that they would like […]

< 1 2 3 4 5 >»
Carbs eBook

Search

Categories

  • Diets
  • Health
  • Muscle Building
  • Supplements
  • Weight Loss
  • Workouts

Recent Posts

  • Metabolic RenewalMetabolic Renewal – Review of Workout Video By Jade Teta
  • Organifi Complete Protein PowderOrganifi Complete Protein Review – Is The Meal Replacement Worth Buying?
  • turmericIs Taking Turmeric Healthy And Safe?
  • BioTrust Cravefix 96 BottleBioTrust CraveFix 96 Review – Does It Really Suppress Appetite?
  • Bottle of ASR Joint RegenASR Joint Regen Review – Is The Supplement Worth Buying?

Back to Top

  • Disclosure
  • Reviews
  • Terms and Conditions
  • Privacy Policy
© Health Cognizant 2023