Metabolic Aftershock Review – Do The Workout Videos Work?
Can a 45-second movement help you melt off fat and tone muscle for 2-3 days straight while you are relaxing? That sounds like a pretty big claim, but it is one that Jade Teta is making with his Metabolic Aftershock workout videos and books. In addition, he says that you can look younger and feel younger.
Before buying, checkout this review of Metabolic Aftershock to make sure that it’s right for you.
What Is The Metabolic Aftershock Workout?
It is a combination of intelligent movements that helps you burn fat, tone muscle, gain energy, and experience overall better health. It is about working smarter, not harder. Post workout results have shown that this intelligent workout can burn more than 484% calories versus a regular workout.
It is supposed to work for anyone, even someone who is overweight, older, and completely out of shape; in fact, Jade claims that it will work faster for someone like that.
Metabolic aftershock engages in metabolic rest training that helps to fix metabolism, renew health, help bone health, aid in muscle and joint health, and decrease chances for disease. It does all of this by reducing inflammation in the body, improving the immune system, reducing the amount of cortisol the body produces, reducing free radicals, and fixing the metabolic damage that has been done.
How Does It Work?
While the claim makes it seem like it is a 45-second workout, the workouts are actually 15 minutes long and made up of 45-second movements (details here). You only have to do them 3 times per week. But it is important that you do them exactly as laid out by Jade because they have been crafted to promote fat loss and health benefits by influencing the hormones in the body.
This is not a super easy workout. It will feel high-intensity, but it will be your high-intensity, not the intensity level of someone who works out at the gym and breezes from one piece of equipment to the next without losing their breath. In other words, the Metabolic Aftershock works with your level of fitness to get you the best results.
It works in 3 phases:
- Create The Spark: Boost your metabolism through full body movements that will help ignite your metabolism and burn fat faster.
- Light The Fire: Once your metabolism is back on track, you will be able to turn up your fat burning capabilities to the next level by developing toned and tight muscle. In fact, these exercises will tell your body to shape muscle as they burn fat by unleashing muscle molecules that contribute to a fat burning metabolic infrastructure.
- Fan The Flames: Boost your fat burning hormones, calorie burn, and fat loss.
When you hit your high-intensity level with the Metabolic Aftershock workout, certain metabolic molecules will be released, including:
- Lactic Acid: Helps to promote fat-burning hormones like HGH and testosterone.
- Nitric Oxide: Ensures the body is able to get the nutrients and oxygen it needs to all cells for optimal health.
- IL-6: This fights inflammation in the body and promotes fat release from fat cells for energy.
- IL-8: Helps to promote healthy muscles, which burn more calories long after working out.
- IL-15: This is a molecule that helps to burn fat and shape muscle.
All of these molecules work together after your workout to burn fat, boost metabolism, and promote muscle.
There are 4 bonuses, including:
1. A quick start guide to help you get started as soon as you make your order. It will help you get started in 5 minutes or less.
2. An interview on anti-aging. This will help you understand exactly why this method of working out will help to keep you young.
3. A metabolic manual that will help you do all of the movements correctly for best results.
4. Lastly, bonus sessions to help you see even more fat loss and better results.
About Jade Teta
If you are looking for someone with experience to help you reach your goals, then Jade Teta is the guy. He has over 25 years of experience in personal training and as an integrative physician.
He has a doctorate in Naturopathic medicine, as well as a bachelor’s degree in biochemistry. He has written several best-selling books, including the Metabolic Effect Diet, and he is a contributor to a popular natural medical textbook used in medical schools nationwide called The Textbook of Natural Medicine.
Best of all? He has helped thousands of people get the body and health they want.
- All backed by scientific research
- Anyone at any age can use this technique to start experiencing results quickly
- Works for someone who feels they are too busy to work out because it is 15 minutes for 3 times per week
- No weights or equipment necessary
- Works to release anti-aging hormones that help get you young as well as trim
- Works at your intensity levels, not a preset intensity level
- Never do the same workout back-to-back, which helps to keeps things interesting
- Instant access to all information because it is a digital product
- You have to push yourself in order to get the true metabolic results
Where To Buy
You have two options. You can either go to Jade’s clinic in North Carolina to get this type of Metabolic Rest Training firsthand… or you can buy the Metabolic Aftershock from the website that Jade has built for it (see the official website). It is not available anywhere else.
Here is what the checkout page looks like:
There is a 90-day money back guarantee with this fitness program. If you don’t see results quickly and stay motivated, you can ask for a refund, no questions asked.
Does This Actually Live Up The Hype?
We now know that inflammation and hormones have a huge part in our ability, or inability, to lose weight. This intelligent workout helps to fight inflammation and promote healthy hormones, and because of that it works to boost weight loss and overall health. So, yes, it absolutely lives up to the hype.
Too many people are overworking their bodies, and they are doing damage that works against weight loss and good health. Understanding the amount of stress that working out too hard has on the body has been a turning point for many fitness experts, and Jade Teta is one of them.
This exercise program is not hard, is backed by a ton of research and results, and comes with a money back guarantee. If you want to stop fighting your body with intense workouts and start winning at the game of weight loss and good health, then the Metabolic Aftershock program is something you should definitely check out.